Government alerts on Meftal; all about adverse reaction the painkiller can cause | Health
The Indian Pharmacopoeia Commission (IPC) has issued a drug safety alert on November 30 saying consumers and healthcare professionals are advised to closely monitor the possibility of the adverse drug reaction (ADR) associated with painkiller Meftal, commonly used for menstrual…
Ways to respond if someone starts debating the validity of your feelings | Health
The way we feel is very personal. Sometimes people around us may not understand the intensity and the relevance of those emotions – however, that does not change the fact that we can feel those emotions. Sometimes we may feel…
Shifting from scarcity to abundance mindset: Therapist shares tips | Health
The mindset we have and the perspective with which we see the challenges around us helps us to determine the behaviour patterns and our course of action. Especially when we are faced with struggles and challenges, our mindset helps us…
Beetroot to banana; 5 foods to naturally lower blood pressure
Published on Dec 05, 2023 07:45 PM IST Eating foods rich in magnesium, potassium and antioxidants can naturally lower blood pressure. Here are 5 foods that you must add to your diet this winter. …read more 1 / 6 View…
5 morning habits that can keep your heart healthy in winters | Health
The charm of winter season is unbeatable and it can lure us into indulging in good food and staying in the warm embrace of blankets. No wonder short winter days appear even shorter as our movements are slowed down due…
Healing with fragrances: Essential oils that can help you sleep, relieve pain | Health
Our sense of smell is intricately connected with our memory and subconscious mind. No wonder, the scents associated with our childhood leave such a deep impact on us and trigger a sense of nostalgia and comfort. Be it the scent…
What can cause a burnout? Psychologist explains
Published on Dec 04, 2023 05:00 PM IST From lack of community to work overload, here are a few reasons that can cause burnout. …read more 1 / 7 View Photos in a new improved layout Published on Dec 04,…
Telltale signs of Vitamin D deficiency in children; measures to lower the risk | Health
Vitamin D deficiency is growing in children more so post pandemic as the little ones stayed cooped inside their houses and got fewer opportunities to play outside due to Covid-induced lockdowns. The deficiency is more common in the age group…
How to manage sugar cravings during your pregnancy | Health
ByZarafshan Shiraz, New Delhi Cravings during pregnancy are common and while some can be attributed to hormonal changes, persistent sugar cravings may indicate underlying vitamin deficiencies. A sugar craving is an emotional or psychological dependence on sugar or sugary foods…
Reasons why you don’t remember your childhood trauma or have lots of memory gaps | Health
When we are brought up in dysfunctional homes, we start to absorb the childhood trauma in our body which later shows up in our adult relationships. Be it a traumatic incident or a past experience, it may happen that the…