International Joke Day 2024: Just for laughs; 5 health benefits of laughing out loud with loved ones | Health
International Joke Day 2024: Nothing beats a hearty laugh with the ones we love. Be it family, friends or our romantic partner, sharing a hilarious moment with them that has you rolling on the floor laughing makes up for the…
Common cognitive biases that we should be aware of: Psychologist shares insights
Published on Jun 30, 2024 06:00 AM IST From confirmation bias to false consensus, here are a few types of cognitive biases that project a false perception of reality. …read more 1 / 6 View Photos in a new improved…
Is feeling calm making you anxious? Here’s why this happens
From believing that calmness is followed by chaos to having identity crisis in peaceful moments, here’s why feeling calm can make us anxious.
From training to recovery: Expert tips on nutrition for athletes | Health
Peak athletic performance and effective recovery depend heavily on a well-planned nutritional strategy where balancing carbohydrates, proteins and fats is essential to meet energy needs and support muscle repair and growth. Research indicates athletes should aim for 45-65% of their…
Viral tweet says you ingest 10 credit cards worth of plastic in a year by using plastic chopping boards. Is it true? | Health
Every home cook has a Michelin-star chef within them, experimenting with julienne and dice cuts on their chopping boards. Such an innocuous and indispensable item in the kitchen, watching you as you perfect the slices. But do you know how…
Bigg Boss OTT 3’s Sana Makbul opens up about battle with non-alcoholic hepatitis: Know its causes, symptoms, treatment | Health
Television actor and model Sana Makbul is a contestant in Bigg Boss OTT 3 and recently got emotional while speaking about dealing with liver disease where she broke down and revealed about suffering from non-alcoholic hepatitis despite never having tasted…
Two Zika virus cases reported in Pune: Health experts warn of long-term infection risks | Health
The Zika virus is transmitted through the bite of an infected Aedes mosquito, known to transmit infections like dengue and chikungunya. Two cases have been reported so far in Pune where the infection was reported in a 46-year-old doctor from…
Transform your cancer battle: Why comprehensive care hospitals are essential | Health
ByZarafshan Shiraz, New Delhi Are you or your loved one diagnosed with cancer and worried about the treatment and prognosis of the condition? Then, understand that you will need to visit a hospital providing comprehensive care that is well-equipped with…
Love hormones to better sleep: Hidden perks of breastfeeding | Health
Breastfeeding, also known as nursing, is a natural and beautiful process that helps create intimacy and bonding between mother and baby. The connection and bonding felt during this nurturing embrace can provide beneficial psychological effects, like lowering stress and increasing…
Using Yoga to alleviate chronic pain: Insights into back pain, arthritis and insomnia | Health
Chronic pain, which includes ailments like back pain, arthritis and headaches, can be incredibly challenging to live with. It affects millions of people worldwide and often leads to a diminished quality of life. Using Yoga to alleviate chronic pain: Insights…