Published on Jan 02, 2024 02:30 PM IST
- From licorice root to chasteberry, here is a list of herbs that can address hormonal imbalances in the body.
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Published on Jan 02, 2024 02:30 PM IST
Hormonal imbalances can disrupt proper functioning of the body. Some herbs can help in addressing hormonal imbalances. Nutritionist Marina Wright shared a list of herbs that can heal hormonal imbalances. “Remember to consult your healthcare provider before starting a new herb or supplement,” the expert further added.(Unsplash)
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Published on Jan 02, 2024 02:30 PM IST
Ashwagandha helps in regulating the stress response of the body, thereby regulating the Cortisol hormone. (Unsplash)
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Published on Jan 02, 2024 02:30 PM IST
Licorice root can help in increased energy levels and decreased inflammation. However, this herb is not recommended for people with high blood sugar levels. (Unsplash)
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Published on Jan 02, 2024 02:30 PM IST
Chasteberry can increase LH secretion and enhance progesterone production. It can also help in lowering Prolactin levels. (Unsplash)
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Milk Thistle helps in supporting liver function, boosting detoxification and the metabolism of excess Estrogen. (Unsplash)
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Published on Jan 02, 2024 02:30 PM IST
Spearmint tea can help in reducing excess Testosterone levels and manage PCOS symptoms. (Unsplash)
